Which of the following is NOT a recommended strategy for increasing physical activity?

Choosing to watch TV while lying down is not a recommended strategy for increasing physical activity. In contrast, the other options promote engagement in various forms of physical activity, which can lead to improved cardiovascular health and overall well-being.

Parking further from the store encourages walking, which contributes to daily exercise; using stairs instead of elevators adds an element of strength training and increases heart rate; and taking short walks throughout the day can enhance circulation and provide mental breaks. These habits are essential for building a more active lifestyle. In contrast, lying down while watching TV typically promotes a sedentary lifestyle, which is counterproductive to the goal of increasing physical activity.